Forest trails, muddy terrain, winding switchbacks.
And you might even spot a donkey or two along the way!
On October 18, Triple Shot CrossFondo celebrates its 10th anniversary in Victoria, BC. This unique off-road cycling event offers riders a choice of approximately 25 km or 45 km routes through forests, hills, roots, and rocky terrain, making for an adventure full of surprises. Some sections may even have you hopping off your bike and walking it through.
Even more exciting, the event takes riders across private land that may not normally be accessible to the public, adding a sense of discovery to the experience.
But CrossFondo is about more than challenging terrain. The event also raises funds for the Tripleshot Cycling Club’s youth cycling program, helping more young people pursue their passion for cycling. That’s one of the reasons we’re proud to support this cycling community.
Learn more about Triple Shot CrossFondo
Long Rides Require More Than a Good Bike
Whether you’re heading out to challenge yourself or simply spending a day outdoors with friends, a long ride takes a little preparation.
Along with your bike, gear, and water, food is another important part of the journey.
Many sports nutrition products focus on delivering carbohydrates quickly, which can be useful during intense rides or when you need readily available energy. But if you also care about the quality of the food you eat every day, it’s worth looking beyond sugar content and considering the ingredients and nutrients that make up your snacks.
That’s where Wholly Noggin offers another option.
More Than Sugar: Nutrition from Real Food Ingredients
Wholly Noggin bars combine ingredients such as nuts, seeds, berries, and plant-based protein, providing a mix of fibre, protein, and fats rather than focusing primarily on sugar.
Why does this matter?
Carbohydrates are an important source of energy during cycling, but fibre, fat, and protein also influence digestion and fullness. Compared with snacks made primarily from refined sugars, foods containing these nutrients generally digest more slowly and offer a different nutritional profile.
For people who enjoy spending time outdoors, these bars offer a convenient option to include as part of their everyday eating routine.
Whether you’re preparing for a long ride, exploring a new trail, or simply enjoying a day outside, we want to make it easier to find food that fits your needs- without making nutrition another complicated part of your day.
Of course, every ride is different. The right fuelling strategy depends on the duration and intensity of your ride, as well as your individual needs. Wholly Noggin bars can be one part of your outdoor fuelling routine, alongside adequate hydration and carbohydrates suited to your ride.
Supporting the Cycling Community and the Next Generation
We believe the joy of cycling goes beyond how fast you ride or how far you travel. It’s also about the connections you make along the way.
Triple Shot CrossFondo gives riders the chance to explore new terrain and share an adventure, while supporting a youth cycling program that helps more young people discover and develop their passion for riding.
We’re proud to support an event that brings people together and helps the cycling community continue to grow.
Whether you love forest trails, long-distance adventures, or simply heading out with friends, take the time to prepare, bring food that works for you, and enjoy every moment along the way.
Here’s to good rides, real food, and adventures worth sharing. 🌲🚴
Wholly Noggin- Real food for life’s adventures.
